1-on-1 Online Health Coaching

How It Works:

You can apply for 1:1 online coaching by filling out the form below. I’ll send you the details, available packages, and we’ll figure out if we're a right fit!

(Yes, this is completely online, so you can be based anywhere in the world!)

If we decide to move forward and work together, we’ll go through a questionnaire so I get a better sense of things like your values, preferences, health history, etc. and use that to outline the entire action plan which will include both nutrition guidance and a specially designed workout program for your individual needs, goals, and abilities. You’ll have ongoing support throughout the duration of your program including weekly check-ins that will inform any adjustments we make to your program.

As someone who is incredibly passionate about wellness and has been on her own journey, I’m always really excited to work with people getting started on their own! If you’d like to get a better sense of who I am, then you can check out my YouTube, Instagram and TikTok.

Please note that I can only work with a few clients at any given time on a first-come-first-served basis to ensure quality of service. If I am unable to take you on at the time, I’ll add you to a waiting list to immediately be informed once a spot frees up. Thank you for understanding!

Apply for 1:1 coaching

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